The queen-liver
The queen-liver
The liver is especially vulnerable in the off-season. Let's understand, what danger lies in wait for this organ in the spring and how to preserve its health. In Tibetan medicine, the liver is called the Tsarina - the second by
The power of blood and the common cold - what is the relationship between them?
The power of blood and the common cold - what is the relationship between them?
The main cause of colds is the weakness of blood. What is it and how to protect yourself from this disease, understand Valentina Golovkina - a specialist in nutrition and lifestyle in the tradition of Tibetan medicine. By
My head does not hurt: my history of curing migraines
My head does not hurt: my history of curing migraines
Most people do not pay much attention to the headache. I drank a pill - and forgot. But is it so simple? My story July 2016 was hot. My husband and I decided to hold the long-awaited
Have a good trip
Have a good trip
As you know, the walls warm the walls - and not only they. And hotel rooms, albeit with a luxurious interior, can not replace home comfort. It is difficult to maintain a sense of balance in an unfamiliar
Rhythm of life
Rhythm of life
If once a month you become whiny and irritable, suffer from chest pain, fermentation in the stomach and swelling, you know: you are not alone, PMS is the lot of many women. Minimize symptoms of PMS
Winter Drape
Winter Drape
In the winter, we become more anxious, capricious, forgetful. It is not due to the pre-New Year's turmoil - otherwise we would calm down by January. From the point of view of Ayurveda, this is because
Food as a medicine
Food as a medicine
In India, kitschari - a thin porridge of rice and golden beans, seasoned with a small amount of ginger, cilantro and other spices, is considered an ideal means for cleansing the digestive tract
The Ninth Wave
The Ninth Wave
The foundations of magnetic therapy were laid by the German scientist Wynfred Otto Schumann. A professor at the Munich Technical University made his discovery in 1949, asking students for
Circular defense
Circular defense
People who are engaged in meditation have an amazingly strong immune system. Today this is no longer a bold assumption, but a fact confirmed by scientific research. "When a person is long in
From sorrow to joy
From sorrow to joy
Pollution of the environment, malnutrition and stress hit the body, because of them the immune, nervous and respiratory systems become much more sensitive. And here's the result: in
In the footsteps
In the footsteps
After a busy day, my husband usually makes me a massage. And to be honest, I do not know of a more effective way to relieve fatigue, after the procedure I forget about everything and completely relax. Before
Adaptation
Adaptation
Tulsi is known in the world as a sacred or Indian basil. Tulsi in Ayurveda is called the "elixir of life", and the word "tulsi" is translated as "incomparable". Great Rishi