Clever detox: dinner
Clever detox: dinner
The rules of a healthy dinner: Dinner time: from 19:00 to 23:00, but not less than 2 hours before bedtime. </ Br> Supper should be easy. Do not fit products from wheat flour, meat, milk, as well as dairy
List of incompatible products
List of incompatible products
The following products are considered incompatible. The interval between the methods of these products should be at least 6 hours. In the canon of Tibetan medicine "Jude-shi" it is said: "If you take
Clever detox: snack
Clever detox: snack
The rules of a healthy snack: 1. Snack time: from 15:00 to 19:00.</ Br> 2. If you do not have problems with the weight, you can eat something sweet and warm (but fresh! - not sweets from the store). Recipes
Clever detox: lunch
Clever detox: lunch
Principles of a healthy lunch: Lunch time: from 11:00 to 15:00 Lunch should not be too oily. Excessively much oil at lunch time can cause bad health, heartburn, nausea. AT
Clever detox: preparation
Clever detox: preparation
Greetings to all participants of Clever detox! I'm glad that you joined the "Smart detox" program. Let's start preparing? The Smart Detox menu is extremely flexible and most of the familiar to you
Grass near the house
Grass near the house
In Europe and America, a real insanity: orange fresh gave way to juice from wheat sprouts. Early in the morning at the London Fushi bar, a line is being set up - Madonna and Kate Moss before
Clever detox: breakfast
Clever detox: breakfast
Recipes Perhaps some of the recipes you already know - during detox we adhere to a well-known food and do not experiment especially with new products. Main advantage and difference
Habitat
Habitat
Our health depends primarily on how and what we eat. We are what we eat. Every seven years, all the cells of the body are completely updated, and therefore, from what we include in our diet
Vkusovschina
Vkusovschina
Earth, water, fire, air and ether - these are the five components of any physical substance in the universe. A grain of sand and a drop of rain, silent stones and raging mountain rivers, a blooming flower
Soup is coming
Soup is coming
"Lately, I've got an incredible pleasure from soup with pestilence (an annual herbaceous plant of the family of lobsters with small juicy leaves)," says Rosemary Gladstar,
Taste to life
Taste to life
Oatmeal with nuts and raisins, slices of banana. The first spoon - and suddenly you realize that you are not hungry - this morning there would be enough yogurt. And why did you have to cook porridge?
First freshness
First freshness
The advantages of freshly squeezed juices before pasteurized are already heard. It's time to talk about those miraculous healing properties that they possess and of which we sometimes do not suspect. Although