Reality is right under your nose
Reality is right under your nose
Sheela - moral behavior, samadhi - control over the mind, pannya - wisdom, acquired by one's own experience. These three components of dhamma help to get rid of suffering. ABOUT
Geometry lesson
Geometry lesson
Yantras are graphic images or three-dimensional figures, symbolizing various elements of the universe. Like mantras, they have been used for many thousands of years in the Vedic culture as
Forest of miracles
Forest of miracles
Somehow in the springtime, brought to the limit by problems at work, my friend and I decided to take a walk in the forest. However, even in the country, the tense situation in the office remained the main topic
Good thoughts
Good thoughts
Many years ago, when I was just beginning to learn meditation, I asked an Indian guru to teach me how to cope with a whirlpool of thoughts that do not give me peace during practice. Answer from the mentor
Meditation is the key to all doors
Meditation is the key to all doors
In the early years of meditation practice, I spent countless hours trying to choose one of many meditation techniques. My teacher advised to dwell on one technique of meditation and henceforth
In dynamics
In dynamics
The Indian mystic Osho (Bhagavan Sri Rajneesh) is a famous spiritual teacher and at the same time one of the most controversial figures in the world of yoga. Some call him the Enlightened Master, others
What should I give to you?
What should I give to you?
My acquaintance, once standing in line at the cash desk, was overwhelmed with the most usual kindness: a man let her go ahead. It was a mere trifle, yet her heart was full
Who's on the newcomer?
Who's on the newcomer?
My first mentor in meditation was a school buddy who, after lighting up the idea of ​​enlightenment, practiced yoga naked in the backyard of his house and, like the Buddha, meditated
Science of perseverance
Science of perseverance
"Stop fidgeting" - this phrase I have heard every now and again in my childhood from adults. In an effort to get comfortable, my body did not want to sit still. Now that I'm practicing
Sound effect
Sound effect
I started working with sounds in high school. In my free time, under the name of Captain Kilowatt's DJ, I kept tracks on a tiny local radio station twisting popular hits. For more than 30 years
Cult of the body
Cult of the body
For more than 2000 years, Eastern and Western spiritual traditions have been trying to determine their attitude to the human body. It is a sacred vessel and a manifestation of the divine or only
The universe and everything else
The universe and everything else
The organizers of the conference, the yoga club Sat Nam and the scientific laboratory Smaragd, invited a two-day conference of specialists in the field of both natural and